Crowley Coaching and Consulting

Your Alignment Studio

Your Path. Your Pace. Your Alignment.

This space is for people who are navigating change and want clarity about what comes next. Whether you are approaching retirement, considering a career or business shift, or seeking more balance and intention in your life, coaching offers a thoughtful place to pause, reflect, and move forward with confidence.

Portrait of Janet Crowley

Janet Crowley

ICF Associate Certified Coach (ACC)
ICF Associate Certified Coach (ACC) badge

ICF Associate Certified Coach (ACC), trained and credentialed through the International Coaching Federation to provide ethical, client-centered coaching.

Coaching philosophy

My coaching philosophy is grounded in presence, curiosity, and trust. I create a calm, focused environment where you can think clearly and focus on what matters most to you. I trust your ability to find your own answers.

Through thoughtful questions and active listening, I support you in examining options, gaining perspective, and moving forward in ways that align with your values, goals, and season of life.

My work is guided by values of trust, balance, clarity, and meaningful connection.

Why coaching may be right for you

When you may benefit from coaching

Coaching may be right for you if you are standing at a transition point and thinking about what comes next. You may be nearing retirement and wondering how you want this next chapter to look. You may be early or mid-career and trying to make thoughtful choices about direction, growth, or balance. You may simply feel ready to slow down, reflect, and make decisions that feel more intentional.

What coaching offers

Coaching gives you space to pause and talk things through. It is a place to step back from daily demands, clarify priorities, and explore options without pressure or advice giving. Our conversations support you in trusting your thinking, gaining perspective, and moving forward with clarity and confidence.

  • Clarifying values, priorities, and direction.
  • Career or business decisions and transitions.
  • Leadership presence, confidence, and communication.
  • Energy, well-being, and balance.
  • Retirement or next chapter planning.
  • Growing a business or referral-based work.
  • Relationships and meaningful conversations.
  • Legacy, purpose, and contribution.

Coaching supports you in seeing options, making intentional choices, and taking steady steps forward, whether you are beginning something new or redefining what comes next.

Portrait of Janet Crowley

Meet your coach

I am an ICF-certified personal and business coach who brings a calm, steady presence and a practical, real-world approach to coaching. I also bring my own transition experience into this work. I moved from a full-time federal career into building my own business and coaching in real estate. Through that process, I learned how important it is to slow down, focus on values, and make intentional choices about what matters most.

My background includes more than five years of coaching individuals and decades of experience in federal service, where I support people through career decisions, leadership growth, change, and transition. That experience allows me to work with clients who are navigating meaningful shifts with clarity and confidence.

I've spent much of my career helping people think through what is next. I have worked in career coaching, leadership development, and facilitation, supporting individuals and groups as they navigated change, made decisions, and moved forward with intention.

My approach is thoughtful, grounded, and collaborative. I create space for you to slow down, ask different questions, and explore what matters most. Together, we focus on making choices that feel aligned, intentional, and sustainable.

Coaching investment

Coaching is an investment in clarity, confidence, and intentional decision-making. All services are customized to meet your needs. The options below are shared as starting points to help with planning. Final pricing is tailored based on scope, duration, and level of support.

  • Six-session coaching package at $500, designed for addressing a current challenge or making a shift to better align with what is most important to you.
  • Additional individual coaching sessions at $100 per session, for ongoing clarity, decision-making, or short-term support.
  • Year-long coaching support with a monthly retainer, offering consistent space for reflection, guidance, and support over time.

We will talk through these options together and choose what feels right for you.

Next step

If you are curious about coaching and would like to explore whether it's a good fit, I invite you to schedule a conversation. This is a relaxed, no-pressure space to ask questions and talk through what support might look like for you.

Schedule a conversation